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Hamileler İçin Egzersizler

Lifestyle
1.7
4.10M
by Still New Again
Android 5.1 or later
Jan 07,2025
Package Name: com.stillnewagain.hamileegzersiz

4.4

Application Description

Maintain your health and fitness throughout your pregnancy with the Hamileler İçin Egzersizler app, expertly designed for expectant mothers. Prenatal exercise offers numerous advantages, including improved posture, pain reduction, disease prevention, and even easier labor. Our app provides a diverse range of safe and effective exercises to help you stay fit and healthy during your pregnancy. Beyond fitness, discover helpful information on fetal development, baby food recipes, and much more. Prioritize your well-being and your baby's by downloading the app today and starting your fitness journey!

Hamileler İçin Egzersizler App Features:

Exercise Benefits: Learn how prenatal exercise helps prevent common pregnancy issues like poor posture, pain, and urinary incontinence.
Preparing for Birth: The app promotes a smoother delivery and a healthier baby by encouraging active pregnancy.
Stress Reduction: Manage stress and improve relaxation through exercise, leading to reduced childbirth pain and increased confidence.
Weight Management: Our exercises help you regain your pre-pregnancy weight more easily after delivery.
Detailed Exercise Guides: Access detailed instructions for pregnancy-safe exercises, ensuring a safe and effective workout routine.
Bonus Resources: Beyond fitness, find resources for pregnancy tracking, baby development, soothing lullabies, and nutritious recipes for food and soups.

In Summary:

Hamileler İçin Egzersizler is a complete app providing essential resources for expectant mothers seeking to maintain a healthy and active pregnancy. With its focus on exercise benefits, birth preparation, stress management, weight control, detailed exercise guides, and additional resources, this app is a vital tool for every pregnant woman. Download today to access invaluable information and support for a healthy and joyful pregnancy journey.

Lifestyle

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Reviews Post Comments

Sarah Jul 19,2025

Really helpful app for staying active during pregnancy! The exercises are easy to follow and tailored for expectant moms. I feel stronger and more relaxed. Highly recommend!

AnneAdayı Feb 25,2025

Harika bir uygulama! Hamilelik sürecinde spor yapmak için mükemmel bir rehber. Teşekkürler!

MomToBe Feb 20,2025

A great app for prenatal exercises. The instructions are clear and easy to follow. Highly recommend it to all pregnant women!

准妈妈 Feb 12,2025

应用内容太少，不实用。

Mama Feb 08,2025

Aplicación útil para ejercicios prenatales. Sin embargo, me gustaría ver más variedad de ejercicios.

MamaFit Jan 30,2025

La aplicación es buena, pero le falta variedad en los ejercicios. Algunos son un poco repetitivos.

AnneAdayı Jan 29,2025

Gebelik sürecinde çok faydalı bir uygulama. Egzersizler kolay anlaşılır ve güvenli. Kesinlikle tavsiye ederim!