BodyFast: Intermittent Fasting

Experience effortless weight loss with BodyFast, the intermittent fasting app trusted by over 40 million worldwide! BodyFast provides personalized guidance and support to help you achieve your weight goals, improve your health, and boost your energy levels.

Key Features of the BodyFast App:

• Personalized Plans: Receive a customized fasting plan from the BodyFast Coach weekly, tailored to your individual goals and progress.
• Comprehensive Coaching: Benefit from daily motivation, expert knowledge, and helpful tips.
• Extensive Resources: Access 100+ recipes specifically designed for intermittent fasting, detailed food facts, and reliable weight/measurement tracking tools. Stay hydrated with the built-in water tracker.
• Engaging Challenges: Participate in weekly challenges to enhance your health and increase physical activity.

Free Features:

• Access to multiple fasting plans (16/8, 5/2, etc.)
• A convenient fasting timer with customizable reminders
• Weight and measurement tracking
• Visual representation of your body's fasting stages
• Water intake tracker
• A comprehensive knowledge base on intermittent fasting

BodyFast Coach - Achieve Results 30% Faster:

The BodyFast Coach optimizes your fasting plan each week, providing motivation, tips, and delicious recipes (100+) to accelerate your weight loss journey. Additional benefits include: SOS expert support, unlocking all fasting plans, achievement trophies, and the option for a "Joker Day" break.

Benefits of Intermittent Fasting with BodyFast:

• Simple and effective weight loss without restrictive dieting.
• Improved health and well-being through controlled eating breaks.
• Flexibility to eat your preferred foods without calorie counting.
• Avoidance of the yo-yo effect.
• Establishment of healthy eating habits.
• Enhanced relationship with food.
• Compatibility with various diets (keto, paleo, low-carb).
• Suitable for water fasting and Lent.

Scientifically Backed Results:

Numerous studies confirm the effectiveness of intermittent fasting for:

• Natural and healthy weight loss.
• Immune system strengthening.
• Enhanced fat burning.
• Detoxification processes.
• Improved health and increased energy levels.
• Prevention of diseases like diabetes.
• Reduction of allergies, inflammation, and food intolerances.

Download BodyFast Today!

Join our vibrant Facebook community of 220,000+ members! Download the free app and start your journey to a healthier, happier you.

BodyFast Links:

Website: http://www.bodyfast.app Contact: https://www.bodyfast.app/en/#contact Privacy Policy: https://www.bodyfast.app/en/privacy/ Terms & Conditions: https://www.bodyfast.de/en/privacy

What's New in Version 3.39.3 (Oct 23, 2024):

• Personal Feed & Challenge Upgrade: Enjoy a personalized feed with relevant content, including fasting tips, success stories, and articles. Experience improved challenge designs and clear instructions for optimal progress tracking.